TRANSFORMATION STARTS NOW
SOLIDBods Training
Precision Movement • Pilates
• Restorative Training
Stronger movement starts with deeper activation. Wake up hidden stabilizers, switch on deep core muscles, and rebuild the foundation for strong, pain-free movement.
Improve posture, rotation, balance, and performance — including golf
and pickleball.
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→ Learn More
BungiGym (The Butt Bungi)
Muscle Activation Method & Lymphatic Reset
Activate your core. Lighten your body. Move with power. The Butt Bungi system reawakens stabilizing muscles, stimulates lymph flow, and enhances breath coordination — creating immediate changes in strength, alignment, and mobility.
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→ Learn More
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“This is what a true reset looks like after muscle activation.” – Kipling
Collaborating with Doug Heel, Neuro-Muscular Activation Specialist teaching coaches the key to core strength in minutes.
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SOLIDBOD NEWS!
RED Light Therapy meets Bungi Gym & SOLIDbods
This game-changing addition brings powerful therapeutic benefits, from reducing inflammation to speeding up recovery. Now, my clients can enjoy even deeper results in their fitness and recovery journeys. Ready to experience next-level care?
Boost Your Immunity with Red Light Therapy: Groundbreaking COVID Research by Dr. Roger Seheult
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“Alleviated my painful neuralgia symptoms” – Kipling
Research has reported pain reduction and increased mobility after using red light therapy.
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